Why Do I Feel Drowsy

WebMD explains conditions that might cause you to feel sluggish during the day such as anemia thyroid trouble sleep apnea diabetes heart disease depression and menopause. Ad Emuaid Gave Me My Life Back I Am So Thankful For This Amazing Product.

Reasons For Feeling Sleepy All The Time

Energy drinks contain caffeine and sugartwo ingredients that can give you a rush of energy but will leave you feeling exhausted once they wear off.

Why do i feel drowsy. I Found One Fast Simple Trick. Anemia may be caused by an iron or vitamin deficiency blood loss internal bleeding or a chronic disease such as rheumatoid arthritis cancer or. Anemia Having insufficient levels of iron in your blood could cause you to feel tired no matter how long you sleep at night.

Thus when they sense the presence of sugar in the blood they make you feel drowsy. Emuaid Defeats Severe Nerve Pain. This might explain why we feel.

However dehydration is one of the most common reasons that you feel tired. These neurons live in a region of the brain that lacks a bloodbrain barrier. You are simply not getting enough sleep at night.

There are other reasons. I eat a high protein breakfast I try to sleep eight hours a night and I walk nearly 5 miles every single day. Personally I do all of these things and still feel terrible at 230.

When certain antihistamines reach your brain. Being tired all the time can also be a sign of vitamin deficiency. I Found One Fast Simple Trick.

Dehydration This one may be quite surprising. Antihistamines block the receptors for histamine in the body and there is a receptor for histamine in the brain that keeps you alert he explains. Some people just dont get enough sleep.

Poor Sleep Habits The most common cause of always feeling too sleepy or drowsy during the daytime might be the most obvious. None of these. Emuaid Defeats Severe Nerve Pain.

Ad Emuaid Gave Me My Life Back I Am So Thankful For This Amazing Product. This could include low levels of vitamin D vitamin B-12 iron magnesium or potassium. What You Can Do To Fix It Improve The Quality Of Your Sleep.

When people feel tired always it is often due to simpler reasons. Some are stretching themselves over their limits. You may feel weak and short of breath.

You may fail to follow any of the other simple guidelines to improve your sleep such as avoiding caffeine and alcohol near bedtime. The brain in turn becomes rather unprotected against naturally occurring drowsiness and ultimately as a result people who are quitting smoking can perceive drowsiness far more intensely than non-smokers while nicotine levels decline and acetylcholine gradually normalize. Consuming them increases adenosine in the body an element that induces sleep and decreases orexin a neurotransmitter that keeps you awake.